Sparring gloves are an essential and necessary part of your boxing regimen, whether you have a home gym or use a professional gym for your training. It might seem that all sparring gloves are created equally – but there are different types and variations depending on what you are needing for your training and exercise needs.
Typically smaller and a more light-weight version of the industry standard boxing gloves, sparring gloves can be used for heavy punching with your heavy bag and bag stand, as well as with one-on-one combat in the ring. When deciding on what type of sparring gloves would be best for you, make sure to take into consideration the price as you will not need to pay a lot to get a pair that are of great quality. Make sure your sparring gloves have multi-layer padding as this is what will prevent you from injuring your hands during a workout or sparring match. Gloves can be made from leather or vinyl, both types of material will work well.
Sparring gloves can come in different sizes, such as 8 ounces, 12 ounces, 16 ounces and 20 ounces. It’s up to you as to which size will work best, depending on if you will be using your gloves for bag training only, or in sparring matches as well. It is usually recommended that you invest in at least a 16 ounce pair of sparring gloves as the bigger size will give you a better work out, and will also be a “safer” choice for your sparring partner.
Combat Sports creates exceptional sparring gloves and has recently come out with gloves utilizing the latest technology to ensure your training stealth as well as comfort. Their IMF foam padding is a high-density absorbing material that absorbs vibrations as well as maximum force and impact. The IMF sparring gloves are also ergonomically designed which will hold your hand and wrist in its natural position and shape to help prevent injuries. They also boast a patented D.U.R.A LOK closure system that securely fastens each glove to your hands and keeps them there even during the most intense bag training sessions and matches.
Everlast also makes an exceptional product and consistently gets high marks in the arena of boxing training equipment. Multiple layers of high-density padding ensure maximum absorption from impact, which minimizes the risk of injury regardless of the intensity of your training or sparring session. The flexible, ergonomic design also allows for ultimate mobility and agility. If increased protection and mobility is what you are looking for in a pair of sparring gloves, then that is what you will get from Everlast.
There are other manufacturers of boxing training equipment, particularly sparring gloves, that will deliver what is promised and offer a great product as well, you just have to figure out what will be your primary needs when training in order to decide which will be the best product for you.